Kenenisa Bekele sets 10k world record

by | Sports

Kenenisa Bekele has cut about 3 seconds off his previous best to run a world record 10k in 26:17.53. “I had tried to beat the World record (5000m) in London but the pacemakers there were not too good, and in Hengelo (10,000m)I had to compete in bad weather....

Site Changes

by | Run To Win Website, Technology

The goal this weekend is to make a few changes to the website. They may or may not trickle to this blog for a few weeks. Basically, I am going to play around with WordPress and see if I can’t get that working (and eventually migrate everything over to that if I...

What is EPO?

by | Fitness, Sports, Technology

Earlier this week I wrote about Lance Armstrong being accused of cheating by using the banned substance EPO during his 1999 Tour de France win. Le Ann Welty commented on EPO by describing what it was: Just for some background information: EPO is a naturally occurring...

Nike Women’s Marathon sells out

by | Sports

The field for the 2nd annual Nike Women’s Marathon has been filled. [Yesterday,] Nike announced the 2nd annual Nike Women’s Marathon is sold out! 15,000 women across the globe have registered for this highly anticipated event which will take place on...