by Blaine Moore | Workout Tips
When riding your bicycle down the road, you should always ride with traffic (except where local laws state otherwise) because it is much safer for you. You want to ride with traffic because… …in the US it is illegal to ride opposing traffic. …you are...
by Blaine Moore | Reviews, Websites
Last week I discovered Phedippidations over at SteveRunner.com. I have been working my way through the archives and have gotten through almost 20 of the episodes already. Steve is a middle of the pack marathoner who records the majority of his show on his Sunday long...
by Blaine Moore | Personal, Sports
The New York City Marathon qualifying standards are not what I thought that they were. When I ran a 2:52:37 in the Mystic Places Marathon, I thought that I was 2½ minutes away from an automatic qualifying time for the ING New York City Marathon. I thought that I...
by Blaine Moore | Run To Win Website
Well, my traffic has been going up lately, and I’ve hit a milestone. It may be a small one, but I’ll take it. And since I was planning on running a contest anyway, I’ll use that as an excuse to tell everybody I’m going to be giving away a book....
by Blaine Moore | Fitness, Sports, Workout Tips
Liv over at Liv to Run wonders whether or not she should taper for a 10k. My Smartcoach schedule has me running my highest mileage ever in this, the second-to-last week before the race, and a hard long tempo only two days before. Should I stick to this, or would it be...
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