by Blaine Moore | Injuries, Reader Questions
Last week I got an email from Jeanne, who is an aerobics instructor. She was asking about one of the guys in her class and some pains that he has been having. If you have opinions or follow up questions then feel free to post in the comments below, and you can always...
by Blaine Moore | Race Results
Photo by Ian ParlinThe Vermont 100 Mile Trail Race was this past weekend on July 24th. The top three Maine finishers all belong run with the Trail Monsters, a running group in the greater Portland area that runs local trails every week and race in the local mountain...
by Blaine Moore | Equipment, Shoes
In a continuing collaboration with Scott over at Straight to the Bar, we will be writing about the technology of fitness equipment throughout the month of July. This week I would like to discuss the most important technology that a runner will deal with: running...
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