Don’t let fear overcome your common sense

by | Workout Tips

In a continuing collaboration with Scott over at Straight to the Bar, we will be talking about head games for the month of April and delve into the thought processes that you may have while you are working out or competing. Today I would like to discuss fear and how...

State of Emergency

by | News, Personal

Thank you for your well wishes and congratulations, everybody. I will have plenty to say about the race and how it went, but it will probably take a few days to get everything available. I will try to get back to everybody that posted a comment or emailed me, but it...