by Blaine Moore | Run To Win Website
I have updated the code behind Run to Win, and moved it to a new hosting platform so that it will (hopefully) be available a bit more reliably. If you can see this article, then that means that you are looking at the new website. Welcome to my new home! Please let me...
by Blaine Moore | Last Year
This week last year saw a good range range of topics relating to weight lifting, football and baseball. I demonstrated how to do a 1-arm dumbbell bench press in my animated series. I also retooled my beginner workout to fit the new gym layout, and then decided that...
by Blaine Moore | Food & Beverage
Photo by Refracted Moments™I have believed for a long time that caffeine is worse for you than alcohol or tobacco. It is just as addictive, and it is not a controlled substance. We seem to force feed it to our kids. Many people only get through college by using...
by Blaine Moore | Race Results
This past weekend was the Cape Elizabeth Mid-Winter 10 Mile Classic, which I wrote about previously. As is usually the case when there is a race in Maine, the Maine Track Club has a collection of photos for your viewing pleasure courtesy of David Colby Young’s...
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