Commenting at Run to Win

by | Run To Win Website

Since my right index finger is about 3 times larger than my left one right now and it hurts to type, y’all are out of luck for a good sized running or weight lifting article today. Instead, I will mention that I have been playing around with the comment settings...

Lifting weights is a means to an end

by | Fitness, Personal

Why do you go to the gym? Is it only for the health benefits of being in shape, or is it so that you can do something useful with your body? Do you just want to cut down on your body fat and build up some muscle, or is there a practical reason that you lift weights?...

Health and Fitness Books

by | Books

In a collaborative effort with Scott over at Straight to the Bar, we will be writing about books throughout the month of February. Scott writes this week about his favorite health and fitness books. His shelf looks a little bit different than mine; the only book on...

Dick Pound laughs off IOC reprimand

by | News, Sports

Last Summer, a letter was leaked to the Los Angelos Times that Lance Armstrong had written to the International Olympic Committee. In the letter, Armstrong called for the forced resignation of Dick Pound due to his slanderous public comments and his lack of ethical...