by Blaine Moore | Equipment
In a collaborative effort with Scott over at Straight to the Bar, we will be writing about exercise equipment throughout the month of January. Scott starts the year off with an excellent glossary of weight lifting and strength training equipment. He describes things...
by Blaine Moore | Overcoming Obstacles
Resolutions at the new year are bad you. I do not like making new year’s resolutions, and I advise against them for anybody that bothers to ask me. This is not to say that the end of the year is a bad time to plan the upcoming year; I just mean to say that...
by Blaine Moore | Personal
2006 has come and gone, and 2007 is about to start. This year, I ran just shy of 1370 miles. Not a lot of miles, but enough to have kept me busy. I suffered two injuries, one of which was running related. In mid January, I pulled a muscle in my neck which delayed my...
by Blaine Moore | Fitness
This morning I woke up to snow and some rapid accumulation. It has snowed before this year, but it had all melted before I began running again after my last marathon. As such, today has to be the latest in the season that I have ever had a first snow run; that...
by Blaine Moore | Last Year
This week last year had a lot of opinion pieces from myself along with the usual smattering of workout tips and sports news. I continued my animated series by demonstrating how to do a crooked arm lateral raise with dumbbells. I also suggested that you loosen your...
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