Taking time off is hard

I have used the start of Winter as a time to recover from a long racing season. My racing season usually starts in late winter, peters out a bit after my Spring marathon, and then goes full bore through the Summer and until my Autumn marathon. After the Autumn...

Common Weight Lifting Injuries

In a collaborative effort with Scott over at Straight to the Bar, we we will be writing all about injuries for the month of November. You can expect a new article on the matter every week. This week, Scott discusses common weight lifting injuries and provides links to...

Hannaford Turkey Trot 2006

The Hannaford Turkey Trot was this morning. Unfortunately, I was not able to get there this year to take pictures. Dirigo had a very good showing, taking the top three positions in the men’s race and the top two positions in the women’s race. Ethan...

Week 11 NFL Picks

Week 11 of the NFL season approaches. I do not really have a lot to say this week, other than that I think that Dallas is going to give Indianapolis their first loss. I think that New England needs to win this game against Green Bay, and I picked them because I just...