How To: Seated Leg Extension

by | Animated How-To, Fitness

How to perform a seated leg extension with an animated image showing the move. Click on the picture to see the full sized animation. Adjust a leg extension machine so that your back is flat on the pad and your hips are positioned so that your knee is lined up with the...

Fan fails to sell football to Patriots

by | News

When Doug Flutie drop kicked a football through the uprights last season, the net had not been raised as it looked like it was going to be a play from scrimmage. As a result, a lucky fan in the stands wound up with possession of it. He then tried to sell the ball to...

NFL Network will air 8 regular season games

by | News

The NFL Network will air 8 regular season games next season, on Thursdays and Saturdays. The eight-game package, announced by commissioner Paul Tagliabue on Saturday, will begin with a game on Thanksgiving night. All of the games also will be shown on local stations...

Tour de France will start in London in 2007

by | News, Sports

Next year’s Tour de France will start in London; this will be the third time that the Tour has passed through England and the first time that the race has begun there. “Hosting the first stage of the legendary French cycle race will raise the profile of...