by Blaine Moore | News, Sports
Tim Montgomery and Chryste Gaines have just been handed two year bans from the US Anti-Doping Agency for alleged use of drugs provided by Balco. I completely disagree with these bans, and with stripping their medals and records from them. First, the disclaimers: I...
by Blaine Moore | Animated How-To
How to perform dumbbell shrugs.
by Blaine Moore | Run To Win Website
I have a new feature on the website. When I include a thumbnail in an article that links to a larger image, I will no longer have the image load all on its own. I also will not have the pain of having to create a seperate page for each image. The enlarged image will...
by Blaine Moore | Animated How-To
I took some pictures of how to do different exercises at the gym. The goal will be to illustrate a new move each week. As always, if you are embarking on a new exercise program you should first consult your doctor, and if you are new to weight lifting you should hire...
Recent Comments: