by Blaine Moore | Race Results
The Weekly Back Cove Race Series has now drawn to a close for 2008 with an absolute gorgeous evening with perfect running conditions. Temperatures were in the high 60s with a light breeze. A total of 878 people ran across the finish line 2,192 times for an average of...
by Blaine Moore | Workout Tips
Ever thought that you wanted to go out for a 10 or 15 mile run, but weren’t sure where to go? Have you tried using one of the google mashup services to map out your run, but discovered halfway through that you wanted to change something from earlier in the run...
by Blaine Moore | Last Year
This week last year I gave a lot of good advice about how to find a place to work out, how to choose a race plan (including a case study) and explaiend how your racing problems are all (quite literally) in your head. The week began with a new series with Scott, this...
by Blaine Moore | Race Results
As predicted, there was no new world record this afternoon in Brussels. Usain Bolt did win the race in 9.77, which is still very speedy. He was 0.06 seconds ahead of Asafa Powell, who got a much better start and led over the first 50 meters. The first American to...
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