by Blaine Moore | Last Year
This week last year covered a range of topics. A common question that I get asked is a variant along the lines of “Why do my feet go numb?” There are quite a few reasons that you might get a numb foot while you are running, and I go over what they are...
by Blaine Moore | Workout Tips
The 2nd annual Maine Coach and Athlete Cross Country Clinic was on August 18th, 2008 at the University of Southern Maine. This is the third part of my reporting on the clinic; the first part was about injury prevention and treatment, the second part was about...
by Blaine Moore | Uncategorized
The Back Cove Weekly Series is now down to the final 2 weeks with the conclusion of tonight’s race. It was a rather warm 82 degrees and sunny out this evening, although it cooled off fast as the sun went down after the race. The air was pretty dry, which led to...
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