by Blaine Moore | Fitness, Workout Tips
In a continuing collaboration with Scott over at Straight to the Bar, we will be writing about things that deserve more attention throughout the month of October. This week, I will finish the month off with a discussion about off seasons. Competitive athletes need an...
by Blaine Moore | Fitness, Personal
Last night I only got a bit over a mile in for a run because one of my socks broke; it kept falling into my shoe under my heel. This is disappointing since it was one of my favorite pairs of socks; oh well, that’s what I get for keeping them around for a good...
by Blaine Moore | Fitness, Workout Tips
In a continuing collaboration with Scott over at Straight to the Bar, we will be writing about things that deserve more attention throughout the month of October. This week, Scott discusses strengthening your forearms. There are two basic ways to strengthen the...
by Blaine Moore | Fitness
What is myocarditis, and how is it different from a heart attack? As a runner, do I need to worry about it? These are a few questions that went through my head recently after what happened to John Parker. He was reported to have had a heart attack, but that was not...
by Blaine Moore | Workout Tips
Wes is a frequent reader and commenter, and he is not sure what to do after missing a long run. He has worked up to 14 miles, and skipped his 16 miler. His concern was whether he should stick to his scheduled 5 miler this next weekend, or whether he should make up the...
by Blaine Moore | Fitness
In a continuing collaboration with Scott over at Straight to the Bar, we will be writing about things that deserve more attention throughout the month of October. This week, Scott has provided a nice introduction to kettlebells. Photo by jaboobieWhat is a kettlebell...
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