by Blaine Moore | Workout Tips
Photo by Joe ShlabotnikSome people find it intimidating to register for a road race, especially if it is their first one. There really is no need to be nervous. I recommend registering for a road race as soon as you think that you could possibly finish it (or even...
by Blaine Moore | Workout Tips
In a continuing collaboration with Scott over at Straight to the Bar, we will be writing about taking advantage of your location for the month of December. Scott begins this month’s series by describing some ways to make use of outdoor space, specifically your...
by Blaine Moore | Workout Tips
I have just completed my first special report, The Three Components of an Effective Workout. Your training strategy is obviously an important part of your fitness and how well your workouts go, but there are two components that are even more important than your...
by Blaine Moore | Fitness
Photo by NCBrianWhen was the last time that you visited your doctor? Were you sick, or were you just getting a checkup? Any time that you visit a fitness website, they always recommend that you visit your doctor before starting a new program and that you keep your...
by Blaine Moore | Books, Fitness
In a continuing collaboration with Scott over at Straight to the Bar, we will be writing about great sources of information for the month of November. This week, Scott discusses old strength training books. He divides the books up into rough categories based upon when...
by Blaine Moore | Fitness
In a continuing collaboration with Scott over at Straight to the Bar, we will be writing about great sources of information for the month of November. Today, I would like to talk about the best sources of running advice. The trick to getting good running advice is to...
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