by Blaine Moore | Equipment, Workout Tips
In a continuing collaboration with Scott over at Straight to the Bar, we will be writing about do-it-yourself home exercise implements throughout February and March. This week, Scott describes how to make homemade medicine balls. This summer, I definitely need to go...
by Blaine Moore | Fitness, Workout Tips
In a continuing collaboration with Scott over at Straight to the Bar, we will be writing about do-it-yourself home exercise implements throughout February and March. This week, I’d like to talk about utilizing snow in your workouts. If you live in a climate...
by Blaine Moore | Workout Tips
In a continuing collaboration with Scott over at Straight to the Bar, we will be writing about taking advantage of your location for the month of December. This week, I will explain why you should take advantage of your local trail system. This past Summer I wrote...
by Blaine Moore | Workout Tips
Photo by McKay SavageHave you ever been out for a run, opened your water bottle or taken a sip from your hydration pack, and discovered that the water is either frozen or so warm that it is unpalatable? On those days when it is really cold out or really hot out, you...
by Blaine Moore | Workout Tips
In a continuing collaboration with Scott over at Straight to the Bar, we will be writing about taking advantage of your location for the month of December. This week, I’ll answer some common questions about running over the surface of a local lake. First, the...
by Blaine Moore | Workout Tips
Photo by Joe ShlabotnikSome people find it intimidating to register for a road race, especially if it is their first one. There really is no need to be nervous. I recommend registering for a road race as soon as you think that you could possibly finish it (or even...
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