by Blaine Moore | Workout Tips
In a continuing collaboration with Scott over at Straight to the Bar, we will be talking about head games for the month of April and delve into the thought processes that you may have while you are working out. This week, Scott talks about visualization and how it can...
by Blaine Moore | Workout Tips
In a continuing collaboration with Scott over at Straight to the Bar, we will be talking about head games for the month of April and delve into the thought processes that you may have while you are working out or competing. Today I would like to discuss fear and how...
by Blaine Moore | Workout Tips
Before taking off this morning, I checked my inbox and saw this email from the Boston Athletic Association concerning Monday’s race. It contains some great advice about how to avoid hypothermia when you are running, and how to treat somebody who is suffering...
by Blaine Moore | Workout Tips
In a continuing collaboration with Scott over at Straight to the Bar, we will be talking about head games for the month of April and delve into the thought processes that you may have while you are working out. This week, Scott talks about achieving focus while you...
by Blaine Moore | Workout Tips
Photo by YododHere is a simple tip that could help you (marginally) in your marathon: cut your hair. Many people will sacrifice the safety of their feet to get shoes that weigh just a few ounces less in an effort to carry less weight during a race and to run faster....
by Blaine Moore | Workout Tips
In a continuing collaboration with Scott over at Straight to the Bar, we will be talking about head games for the month of April and delve into the thought processes that you may have while you are working out. This week, I would like to start the discussion with the...
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