by Blaine Moore | Equipment, News, Shoes
The Nike+ shoes that integrate with a runner’s iPod are about to become much more widely available. In an article discussing the upcoming future for Nike and it’s financial stability, there was a remark from Nike President and Chief Executive Mark Parker...
by Blaine Moore | Fitness, Workout Tips
In a continuing collaboration with Scott over at Straight to the Bar, March is the month of Music and other audio topics. After first determing whether you should wear headphones or not, and then determining whether you should listen to calm or aggressive music, and...
by Blaine Moore | Fitness, Injuries, Sports, Workout Tips
Ima asked me the following question in a comment on my article about running workouts: Good morning, I came across your website this morning and am interested in asking your advice. I have been out of running for a couple of years due to injury and am looking to get...
by Blaine Moore | Fitness, Workout Tips
In a continuing collaboration with Scott over at Straight to the Bar, March is the month of Music and other audio topics. This week, I would like to discuss some podcasts that have running related themes. First on the list has to be Phedippidations. I reviewed the...
by Blaine Moore | Workout Tips
Photo by JordanEspecially during the Winter and Spring, but really any time of the year, you should always look up ahead of you for possible dangers. Tree limbs that overhang the road or trail, power lines, or even bridges can pose hazards to a runner that you might...
by Blaine Moore | Injuries, Workout Tips
Photo by Ian HamptonChicken is a game where two people rush at one another head on to see who will flinch first and rush off of the path. If neither person swerves out of the way, or they swerve in the same direction, there will be a collision. If you are a cyclist,...
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