by Blaine Moore | Last Year
This week last year, I wrote about the first annual Maine Coach and Athlete Cross Country Clinic, which I split into two parts. The first half covered topics such as progression, stretching and goal setting, while the second half covered topics such as intervals,...
by Blaine Moore | Last Year
This week last year, there was a good mix of running tips and running news. The first running tip that I offered was how to drink water during a race, with practical tips to keep you from having to slow down and to make sure you don’t try to drown yourself. The...
by Blaine Moore | Last Year
Topics this week last year were dominated by the Beach to Beacon. I started the week off by offering 4 ways to determine the length of a pool in response to a reader question on the matter. Maine Running Company hosted a talk by John L Parker, Jr. where he discussed...
by Blaine Moore | Last Year
This week last year covered a lot of news, and I answered quite a few reader questions. This week last year started off with The Running Shoe FAQ, which explained why runners wear specialty shoes and what makes them different from normal walking shoes. I answered a...
by Blaine Moore | Last Year
This week last year, I offered some advice on what to wear to a race to prevent “severing your leg at the thigh” from chafing. I tried to decide if it was worth running in an ultramarathon a few weeks before my next marathon. Ultimately, I decided that...
by Blaine Moore | Last Year
This week last year was a busy one, and ran a pretty wide range of topics. I began the week by continuing the discussion of technology and fitness by describing 7 ways to time workouts. This article ran the technological ladder from using the sun to using an RFID chip...
Recent Comments: