by Blaine Moore | Last Year
This week last year was a busy one, and ran a pretty wide range of topics. I began the week by continuing the discussion of technology and fitness by describing 7 ways to time workouts. This article ran the technological ladder from using the sun to using an RFID chip...
by Blaine Moore | Last Year
This week last year dealt mostly with current news with a the odd random article thrown in. Scott started off a discussion on technology and fitness by discussing the sustainable gym. They seem to be getting more popular as time goes on. I created a 4th of July race...
by Blaine Moore | Last Year
This week last year saw a varied range of topics on the site with a good mix of tips and news. I began the week by looking at dancing as an alternative exercise. Unfortunately for my wife and I, we haven’t been out dancing too often since she went to law school....
by Blaine Moore | Last Year
This week last year was dominated by exercise related news, although there were a few less topical articles that were worth looking at. This week last year, there was a debate about whether or not you should refuel during a marathon or whether you should stick to...
by Blaine Moore | Last Year
This week last year, Scott and I began a new monthly series on alternate exercises. Scott’s introductory article was about walking your dog, which is good for both you and the pooch. Since last year I have started training with a few guys that have trained their...
by Blaine Moore | Last Year
This week last year I wrote the counterpoint to my intervals FAQ by describing answering questions about tempo runs. The tempo run is not a very well defined term and can mean different things to different people, so sometimes it helps to have a definition of what...
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