New Year’s Running Plans

Is there a better way to celebrate the New Year than by heading out for a run? Whether you motivate yourself with resolutions or not, getting out and pounding the pavement or trails or ice is a great way to start the year; I find it difficult to think of anything...

USATF Amends Headphone Rule

I heard rumors last week that the USATF had changed their stance on headphones, and they have finally published some confirmation. Headphones will still not be allowed in championship racing, but personal audio devices may be used at race director discretion as long...

Blackstrap Hell Trail Video #2

Here is another video from the Blackstrap Hell Trail Challenge, this time from gIANt Parlin. As in yesterday’s video, the transcription is after the break: Pre-race instructions: “Everybody has, I think, a race map. It is a well marked course. “This...