2010 Weekly Back Cove 5k » Week 4 of 17

This Wednesday was the 4th Back Cove 5k of the season, and the air quality was less than ideal given the smoke and ash particles coming our way from the forest fires in Quebec. The temperature was a nice 57 degrees, although the air was very dry despite looking humid...

The Pineland Farms Barefoot 5k Video

My good friend and fellow Trail Monster Jamie Anderson wasn’t able to run on Saturday, but he brought his video camera to catch the action and put together this great video that gives you a good idea of what it was like to race in the Pineland Farms Barefoot 5k:...

2010 Weekly Back Cove 5k – Week 3 of 17

I think that I probably wasn’t alone while dreading the 5k last night. When I left work, it was 91 degrees out with no air movement. Thankfully, by the time that I drove to the race start, about 5 miles towards the ocean, the temperature had dropped about 20...

Weekly Back Cove 5k Kicks Off For 2010

Portland’s weekly Summer 5k race series kicked off this evening with temperatures about as great as you could ask for in any race and a nice tailwind for the first mile. Of course, that meant that there was a pretty stiff breeze in the last two miles but all in...