Endurance 50 Maine Marathon Pictures

Dean Karnazes ran the Maine Marathon leg of his 50 marathons on October 17th. Don Penta was there taking photographs, which you can see over at Maine Running Photos. If you look in pictures 22 and 76, you can see me in the background or off to the left side at the...

Week 8 NFL Picks

Buffalo, Detroit, Miami, and Washington all really need their byes this week. They are all struggling something awful. I think that Indianapolis is going to get their first loss this week. I do not think that they are quite as strong as their record shows. The Jets at...

VirtuRace.com is (almost) back…

VirtuRace.com has been down for some time as they redesign their website and change their name to Athlinks. They have completed their redesign, and have all of their new features mixed in with their old features. Only current members can log in, however. They are...

Why we rest and how to fuel it

In a collaborative effort with Scott over at Straight to the Bar, we will be writing all about rest for the month of October. You can expect a new article on the matter every week. Next week will conclude our collaboration on rest. This week’s article was...