by Blaine Moore | Race Results, Sports
The USATF cross country masters championship races were yesterday at Saratoga Springs in New York. Dirigo won handily in the men’s 40-49 race, beating the Genesee Valley Harriers 48 to 76. Brian Pope of Oxford, MS won the race in 15:25, followed by Mike Payson...
by Blaine Moore | Fitness, Workout Tips
In a collaborative effort with Scott over at Straight to the Bar, we will be writing all about rest for the month of October. You can expect a new article on the matter every week. Rest between workouts is one of the most important factors in determining whether or...
by Blaine Moore | Personal, Sports
There are three weeks left until the New York City Marathon. My taper will officially begin next week, but I did not get any long runs in this week. I did an easy 10 miler yesterday, and ran an 8k race this morning. I managed to run about 14 miles after all of my...
by Blaine Moore | Race Results, Sports
The Physical Therapy 8k in Brunswick, Maine went off this morning at 9:00. The weather was on the cool side, but it was a beautiful day for running. There were some breezes along the course, especially early in the race, but the headwinds were not too strong. There...
by Blaine Moore | Race Results, Sports
The inaugeral Saco Bay PT 5K Cure for Breast Cancer race was this evening at 4:00. It drew quite a few people for a race in its first year; there were over 200 finishers. The weather was absolutely beautiful. The course records belong to Matt Weber of York Beach in...
by Blaine Moore | Websites
This past summer I reviewed the VirtuRace.com website, which I really liked. I just tried to visit it again, and it has apparently gone away. They state that they are becoming athlinks and will be back on October 23rd. I think that VirtuRace is a better name....
by Blaine Moore | Last Year
This week last year centered around high school and college athletics and athletes, with me once again pounding a pulpit to express my opinion. Some of the more notable articles are: Bode Miller made a characteristically stupid comment about how EPO should be allowed...
by Blaine Moore | Equipment
Tonight was my first run with a headlamp. Normally, I run right after work. Tonight, however, I had an electrician at the house and by the time he left I was hungry and had dinner. I did not get out the door until after 9 o’clock, when it is very dark in my...
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