Beach to Beacon finish line pictures (2006)

Don Penta has pictures of the Beach to Beacon finish line available over at David Colby Young’s web journal. The pictures begin around 37 minutes into the race, and include the awards ceremony. In total, there are 660 pictures. The official pictures from the...

How you can get R.I.D. of injuries

When I was running high mileage in college (high mileage being defined as 85-105 miles per week in season, or 95-120 miles per week in pre-season) there were very often minor aches and pains associated with the high mileage. Often times, there were not so minor aches...