Take Advantage of Your Local Trails & Parks

In a continuing collaboration with Scott over at Straight to the Bar, we will be writing about taking advantage of your location for the month of December. This week, I will explain why you should take advantage of your local trail system. This past Summer I wrote...

IAAF Elects Tyson Gay Athlete of the Year

Triple Gold Medalist at the Osaka championships this year, Tyson Gay has been elected the 2007 Athlete of the Year by the IAAF. “I had been so scared. Scared of losing. I had ran very well at the US championships, but this was another dimension. I did not want to...

Marathons won’t kill you after all…

After hearing about Ryan Shay dying during the Olypmic Marathon Trials, or Chad Schieber dying during the Chicago Marathon, or any other runner that dies during a race or training, you may think that running is too dangerous an activity to be worth taking up. Ignoring...

How do you plan to welcome in the New Year?

How do welcome the New Year? Do you stay up late and party on New Year’s Eve, do you run a road race at midnight, do you stay at home and watch the ball drop with the kids? Or are you boring like me and go to bed at your normal time? How about New Year’s...

Run to Win in 2007

2007 has been a really busy year here at Run to Win. The website has really grown. I wrote more this year than I did last year, and received about half again as many comments and trackbacks. More than twice as many people visited me this year than did in 2006, and...

Bobby Doyle died this weekend at the age of 58

Rhode Island marathoner Bobby Doyle died this weekend after having chest pains as he was on his way to the hospital. He was one of the best marathoners to ever come out of the Ocean State, having finished in the top 10 at the Boston Marathon 10 times and having run in...

The Benefits of a Home Gym

In a continuing collaboration with Scott over at Straight to the Bar, we will be writing about taking advantage of your location for the month of December. This week, Scott discusses the advantages of having a home gym. I have some equipment in my home, but I rarely...