Garmin ForeRunner + Indoor Track = ???

by | Equipment, Personal

I wore my new Garmin ForeRunner 305 to the indoor track today so that I could make use of the heart rate monitor. That aspect of my workout was a failure, but I learned quite a few things about my new GPS watch and running on an indoor track. When I got home, I was...

Olympic Silver Medalist Maryvonne Dupureur has died

by | News

Olympic Silver Medalist Maryvonne Dupureur of France passed away yesterday at the age of 70. She ran 2:01.9 in the 800 meter at the 1964 Tokyo Olympics, losing the race by 0.8 seconds in a world record setting performance by Ann Packer of Britain. She also competed in...

Make Your Own Protein Bars

by | Food & Beverage, Recipes

In a continuing collaboration with Scott over at Straight to the Bar, we will be writing about food and recipes for the month of January. This week, Scott shares a method for making your own protein bars out of a few simple ingredients. Scott’s recipe calls for...

This Week Last Year: Resolutions and Reviews

by | Last Year

This week last year was a pretty light week, and was dominated by an article about resolutions. The funny thing is that that article is much more popular this year than it was last year. The year began with a diatribe about why new year’s resolutions are bad for...

Luke Kibet survives attack in Kenya violence

by | News

Last Tuesday, former Olympian Lucas Sang was murdered after violence erupted in Kenya following the political elections. Hundred of people have been killed as the violence continues. Luke Kibet was seriously injured and is currently recovering from a head wound and...

Isagenix Cleansing Program review

by | Food & Beverage, Reviews

The following article was written by Pete Bottomley, the Director of Sales & Marketing at Coast of Maine Organic Products, Inc. Pete is a masters runner for Dirigo, R.C. and competes in mostly middle distance races in Southern Maine. He ran his first marathon this...