This Week Last Year: Intervals and Blind Folds

by | Last Year

This week last year I wrote one of my more popular articles, an FAQ about Interval Training. I broke down the 5 most frequent questions that I am asked about interval training and explained in detail what the answers were. I also discovered the Vision 5k, a race where...

Have you ever run a race blind folded?

by | Sports

I have never run a race blind folded, but I have run many times (and raced a few times) without having the full use of my vision. This June there is a race in Boston called the Vision 5k where runners are blindfolded and given a guide so that they can experience what...