by Blaine Moore | News, Sports
Parry O’Brien revolutionized the shot putting competition in the early 50s when he begin spinning 180° before loosing the shot. He broke the world record 17 times in total, and won 2 gold medals and a silver medal over 12 years. He retired from athletic...
by Blaine Moore | Last Year
This week last year was pretty light on material, and was very sad for those of us in Maine. I continued my animated series by demonstrating how to do a leg press on a 45° sled. We also continued my wife’s weight lifting program. I talked about being able to...
Recent Comments: