There was a good range of topics last year, ranging from weight lifting programs to how to cook an egg to catching an arsonist. I detailed my 3 day per week regimen: Monday, Wednesday, and Friday. I think that it is fair to note that while that workout regimen worked for me at the time,…
A man accused of setting the fire at Fryeburg Academy was arrested on Friday.
Yesterday morning, a fire broke out in the gym at Fryeburg Academy, reducing the building and everything in it to ash with a few melted steel beams. All of the school’s athletic uniforms and equipment were housed in the building. Fire marshalls have not yet determined the cause of the fire. The school’s administration will…