Sore Muscles

Sore muscles plague everybody at some point in their lives; athletes just tend to control when it happens a little easier. Two days ago, I hiked up Mount Washington and then back down. Yesterday morning I was a bit sore, but I felt fine on my four mile jig jog (I...

Mount Washington

Mount Washington stands almost 2 kilometers above sea level and is the tallest mountain in the north eastern US. Yesterday, I hiked up and down Mount Washington. Better weather could not have been asked for. We took the Tuckerman Ravine trail to get up the mountain,...