by Blaine Moore | Fitness
In a recent comment by Scott, he asked if I found much difference in my clarity of mind depending upon the time of day that I run. Time of day does not seem to have a big impact for me. How tired or stressed I am seems to have a bigger impact, as well as what kind of...
by Blaine Moore | Fitness, News
According to some research out of Princeton University, running by yourself has few brain benefits. According to Dr. Elizabeth Gould, In the absence of social interaction, a normally beneficial experience can exert a potentially deleterious influence on the brain. The...
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