by Blaine Moore | Sports, Workout Tips
A fresh new year tends to bring a less competitive season to those of us in the Northern hemisphere. As such, it is a good time to remind ourselves of why we race, as well as how we race. Winter races, at least for me, tend to be more of a social affair than a...
by Blaine Moore | Fitness, Workout Tips
Have you ever gotten lost while you were out on a run? It is by no means a bad thing, and can be a great way to learn a new area. If you are going to get lost, then I recommend doing it on your long run day… This morning, not very many people showed up to run....
by Blaine Moore | Fitness, Workout Tips
I would like to share one of my favorite racing tips this morning. By utilizing this tip, you will be running with courtesy against your fellow racers, you will be less likely to hurt or be hurt by somebody trying to pass you, and you will gain a small competitive...
by Blaine Moore | Personal
2006 has come and gone, and 2007 is about to start. This year, I ran just shy of 1370 miles. Not a lot of miles, but enough to have kept me busy. I suffered two injuries, one of which was running related. In mid January, I pulled a muscle in my neck which delayed my...
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