by Blaine Moore | Race Results, Sports
The Eliot Festival Day 5k was this morning in Eliot, Maine. The field was not quite as deep this year, but still saw a record setting winning time of 14:16. Pat Tarpy of Providence (formerly of Yarmouth) beat the field by almost a minute. Casey Moulton and Ethan...
by Blaine Moore | Workout Tips
Always be friendly when you are out training. If you see somebody running in the other direction, then smile or wave or nod. If you come up behind somebody, let them know you are there by saying, “On your left,” or “On your right,” before you...
by Blaine Moore | Race Results, Sports
The Waterford Fall Foliage 5k was this morning. There were 136 finishers. Timothy Evan of Stoneham won the race in 17:02, beating Josh Rice by 54 seconds. Alison Stuermos beat Dana Welch by 21 seconds to win the race in 20:54. There was also a 1 mile kids race. Seven...
by Blaine Moore | Race Results, Sports
The second of three races in the Craig’s Cup series was this Wednesday evening, September 20th. Dirigo swept the board with the top four positions. Mike Payson, Josh Zolla, and Pete Bottomley repeated their 1-2-3 performance from the first race on August 30th....
by Blaine Moore | Fitness, Workout Tips
Most people will warm up an hour to 30 minutes before they race. They may walk the course, or go out for a jig jog to get loosened up and warm enough to stretch. This is normally a good idea and I do not want to in any way discourage this practice. In fact, that is...
Recent Comments: