by Blaine Moore | Fitness, Personal
Yesterday morning, I ran the Bridgton Four Miler in 22:38. With a day and a half of rest, I ran a good quarter mile workout fartlek style at the Back Cover 5k Race Series this evening. Given that I did not properly fuel for the race (I only ate at breakfast and lunch...
by Blaine Moore | Race Results
Here is a quick breakdown of races this Fourth of July. I’ll cover the Bridgton Four on the Fourth, the Freeport L.L. Bean 10k, the York Four on the Fourth, the Kennebunkport Goose Rocks Beach 5K, the Winthrop Friends on the Fourth 5k and the Sebec Village...
by Blaine Moore | Last Year
I’d like to start another regular feature highlighting what I wrote about during the week a year ago. A great way to get where you are going is to remember where you have been. Some of the highlights from this week last year: Friendly’s New England Mile:...
by Blaine Moore | Race Results
The Keybank New England Mile was this morning. A fast race through downtown Portland, the course drops 70 feet from start to finish. Prize money is awarded to the winners as well as the leaders at each quarter split. A sub 4 minute mile comes with a $5000 prize....
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