Running through illness

by | Fitness

A problem that will face every athlete at some point in their career is, “What should I do now that I am sick?” Some folks will stick to their workout plans no matter how they feel, ignoring little things like illness or injury. Other people will take the...

Dan Cardillo Memorial 5k (2005)

by | Race Results, Sports

The Dan Cardillo Memorial 5k Road Race was yesterday morning in Falmouth, Maine. It was a beautiful, cool morning with a slight breeze that somehow seemed to turn into a slight head wind for about 70% of the race. Dirigo and Run to Win both had a strong showing,...

Kenenisa Bekele sets 10k world record

by | Sports

Kenenisa Bekele has cut about 3 seconds off his previous best to run a world record 10k in 26:17.53. “I had tried to beat the World record (5000m) in London but the pacemakers there were not too good, and in Hengelo (10,000m)I had to compete in bad weather....

Nike Women’s Marathon sells out

by | Sports

The field for the 2nd annual Nike Women’s Marathon has been filled. [Yesterday,] Nike announced the 2nd annual Nike Women’s Marathon is sold out! 15,000 women across the globe have registered for this highly anticipated event which will take place on...