Achieving Focus

In a continuing collaboration with Scott over at Straight to the Bar, we will be talking about head games for the month of April and delve into the thought processes that you may have while you are working out. This week, Scott talks about achieving focus while you...

Podcasts for Runners

In a continuing collaboration with Scott over at Straight to the Bar, March is the month of Music and other audio topics. This week, I would like to discuss some podcasts that have running related themes. First on the list has to be Phedippidations. I reviewed the...