Running with headphones

by | Fitness, Workout Tips

In a continuing collaboration with Scott over at Straight to the Bar, March is the month of Music and other audio topics. This week I would like to start us off with my thoughts on running with headphones. This is not a new topic for me to discuss; last November I...

A book on Bending

by | Books

In a collaborative effort with Scott over at Straight to the Bar, we wrote about books throughout the month of February. This week Scott takes a look at the Diesel Crew electronic book on how to get started in the wonderful world of Bending. Bending is taking pieces...

Nutrition Books

by | Books, Food & Beverage, Reviews

In a collaborative effort with Scott over at Straight to the Bar, we will be writing about books throughout the month of February. This week I would like to talk about the diet and (mostly) nutrition books that line my shelves. For athletes, the best book that I have...

Health and Fitness Books

by | Books

In a collaborative effort with Scott over at Straight to the Bar, we will be writing about books throughout the month of February. Scott writes this week about his favorite health and fitness books. His shelf looks a little bit different than mine; the only book on...

Inspirational Running Books

by | Books, Reviews

In a collaborative effort with Scott over at Straight to the Bar, we will be writing about books throughout the month of February. To start the month off, I am going to talk about running books. Books are a great way to find some coaching without having to break your...