by Blaine Moore | Fitness
There is (less than) one week to go until the Boston Marathon, and I set a new PR today. It is amazing how much easier swimming is when you don’t work very hard in the day(s) before the swim. This weekend, I only ran 17 miles and averaged around 7:00 minute...
by Blaine Moore | Fitness, Workout Tips
Photo by richelleantipoloThis tip does not apply to people who use speedos or other tight swim trunks. It is for the average men like myself that just use a regular old beach bathing suit when they swim laps in the pool. Before you get in, remember to tie your draw...
by Blaine Moore | Workout Tips
Photo by richelleantipoloDuring the week, I have about 30 minutes at lunch time that I can swim and still get back to work on time. I usually swim 24-25 laps in that amount of time. It is a 25 meter pool. That means that I have been swimming 600-625 meters for each 30...
by Blaine Moore | Personal
I did not lose my wedding ring at the pool today, but I am certainly going to remember to remove it the next time before I get in the water. It never left my finger, but not through lack of trying. Today was the first time that I got in the pool for about a year or so...
by Blaine Moore | Last Year
This week last year had very little news from outside of the site and a lot of news from myself. I did review a product and point out a cool new gadget for your bike, though. If you have ever wondered about the proper etiquette to safely swim in a pool, then you...
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