by Blaine Moore | Last Year
This week last year I got to get back up on my pulpit and offer my unsolicited opinion on a topic in running, which I had not done for a while. I concluded our series on injuries by discussing common running injuries. Most injuries are caused by either poor...
by Blaine Moore | Reader Questions
One reader found this site by searching Yahoo for how far is a swimming lap. There are a few different ways to determine the distance from one end of the pool to another, which will gives you the length of the pool. Multiply the length by two and you will have the...
by Blaine Moore | Last Year
This week last year was a taper week leading up to my Spring Marathon. The biggest news this week last year, though, had to be Braxton Bilbrey’s swim to shore from Alcatraz. I fully expect that we will be hearing his name quite a bit in a decade or so when he...
by Blaine Moore | Fitness, Workout Tips
Photo by gabyuSwimming laps at the pool is a great workout, but how do you track how far you have gone? Especially when swimming laps continuously without breaks, it can become very easy to forget which lap that you are on and to get your count messed up. A lap in a...
by Blaine Moore | News, Sports
Parry O’Brien revolutionized the shot putting competition in the early 50s when he begin spinning 180° before loosing the shot. He broke the world record 17 times in total, and won 2 gold medals and a silver medal over 12 years. He retired from athletic...
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