Never Showboat in the Olympics

by | Sports

Lindsey Jacobellis blew it. She had an Olympic gold medal in hand with only two jumps left in the snowboard cross finals, and she decided to showboat. She came down on her heels and fell off the course. I hate to say it, but she deserved what she got. Tanja Frieden of...

Nike sues Adidas over patent infringement

by | News, Shoes

Nike is sueing Adidas over the Nike Shox shoe patent, which Nike believes was stolen to be used in many of Adidas training shoes. “Despite Nike’s patent protection, Adidas has built shoes that use Nike’s technology,” Nike spokesman Vada Manager...

Workout Tip: Negative Pullups

by | Fitness, Workout Tips

Earlier this week I explained how to do pullups using a pullup bar. But what do you do if you are not strong enough to do a pullup yet, and you do not have a machine to assist you? You can do what is known as a negative pullup. To do a negative pullup, put a step near...