Workout Tip #2: Proper Hydration

by | Fitness, Workout Tips

I was reading an article (which I can no longer find), and came across a tip about not relying on thirst to determine when to hydrate yourself. This is something I have heard time and again throughout my competitive running days, and it bears repeating. Hydrating...

Larry Brown to Coach Knicks

by | Sports

Larry Brown, former coach of the Detroit Pistons, has officially become the coach of the New York Knicks (Press Release). Rumors have it that his deal is about on par with Phil Jackson’s deal with the Los Angeles Lakers; about 5 years and between $50 to $60...

Update: Initial reports on Matt Clement are good

by | Sports

Last night Matt Clement got beaned in the back of the head by a baseball and carted off to the hospital. According to early reports, he never lost consciousness and was in good spirits. A CAT scan came back negative, and he should be able to go home with the team...