by Blaine Moore | Race Results, Sports, Websites
The Back Cove 5K Race Series has kicked off with it’s inaugeral race of the season, and we could not have asked for better weather. The temperature was in the high 60s, the wind was not as stiff as normal this time of year, and there were over 50 finishers for...
by Blaine Moore | Workout Tips
A common concept when training in any sort of speed sport is that of lap times, split times, and overall times. These concepts are not relegated only to the realm of running; they are equally important in swimming, bicycling, automobile driving, horse racing and any...
by Blaine Moore | Equipment, Workout Tips
A sports watch is a runner’s second most important tool (after shoes.) Choosing the right one can be a harrowing experience, and it is easy to choose the wrong one. It took me until I was 24 years old to find a sports watch that I really liked, and it has lasted...
by Blaine Moore | Websites
The Complete Running Network is still going strong in their new format, and today they have brought back one of their more popular (if formerly difficult to use) features: the Running Blog Race Calendar. You sign up for an account, you make a blog post with a few...
by Blaine Moore | Fitness, Workout Tips
In a continuing collaboration with Scott over at Straight to the Bar, we will be writing about timeless exercises in different disciplines throughout the month of May. They may not be the easiest ways to get in shape, but can be an important part in your workout...
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