by Blaine Moore | Food & Beverage
At Complete Running, Mark Iocchelli and Steve “Runner” Walker are debating about whether or not you should refuel during a marathon or whether you should just stick to water. Both make some good points, but I definately side with Steve on this one. I have...
by Blaine Moore | Fitness, Workout Tips
In a continuing collaboration with Scott over at Straight to the Bar, we will be writing about alternative exercises throughout the month of June. Cross training can easily be expanded outside of the realms of running, weight lifting, bicycling and swimming. This...
by Blaine Moore | Race Results
The results for the New England Mile are available and are now online. The official press release is copied below. The race was a great time, and I am looking forward to it again next year. The race was twice the size of last year’s field, and it is very...
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