by Blaine Moore | Fitness
In a continuing collaboration with Scott over at Straight to the Bar, we will be writing about training and travel throughout the month of September. Scott finishes up this month by asking, “Does bodyweight training carry over to free-weight work?” Scott...
by Blaine Moore | Last Year
This week last year had more of the same with race results and NFL picks. I also discussed: A video demonstration of how to tie your shoes so that they do not come untied while you are running is one of my most linked to articles on this site. I use the runner’s...
by Blaine Moore | Workout Tips
In a continuing collaboration with Scott over at Straight to the Bar, we will be writing about training and travel throughout the month of September. This week I would like to talk about evaluating the available training options when you travel. Keeping up with your...
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