USA vs The World – now available as a webcast

Interested in watching the USA vs The World track meet on Monday, but don’t live anywhere near Fresno, California? Well you are in luck! Track fans can watch the first world-class domestic track meet of the Olympic year free of charge via live Webcast, when the...

This Week Last Year: Dogs, Boston and Being Lost

This week last year used a few anecdotes to get some points across and commented on some recent news. Sometimes (usually) it is not such a bad thing to get lost on a run; it can help you learn new routes. When you have trouble with dogs, it will usually because the...

Marathons Don’t Have to Hurt!

The book is now live! It’s FINALLY ready…it’s been more than a year and a half that you have been asking me to write about more tips on how to get ready for your marathon. It’s been more than 6 months since I started writing this book. I was up to all hours of the...