by Blaine Moore | Fitness, Workout Tips
What do you do when you aren’t motivated to run, or when your schedule gets interrupted and you have to miss a workout? If you are like most runners, then you try to make up that workout later in the week. I definitely recommend against doing that, especially...
by Blaine Moore | Workout Tips
In a continuing collaboration with Scott over at Straight to the Bar, we will be writing about some things that you might be able to do locally throughout the month of April. This week, Scott offers a few benefits to sharing your home gym with a training partner, not...
by Blaine Moore | Race Results
Today was the women’s Olympic Marathon Trials. Congratulations to all of the women that finished! Magdalena Lewy Boulet led most of the race, building a 40 second lead within 4 miles and extending that to almost 2 minutes throughout the race. In the last lap and...
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