by Blaine Moore | Workout Tips
There can be a lot of reasons for chest pain, and any time you have experience it (especially during exercise) then you should probably visit your doctor to make sure that nothing serious is going on. If you have been cleared by your doctor as healthy or would like to try a simple self-remedy to alleviate the pain, then you may just need to change your breathing habits.
by Blaine Moore | Race Results
What do you get when you combine 25 gig of photos with some on-course digital audio and some time spent with your favorite video editing software? For Ryan Mercer, you get a really neat stop motion video of his view of the 2010 Keybank Vermont City Marathon: Ryan is a...
by Blaine Moore | Race Results
Bernard Lagat set a new 5000 meter American Record earlier today when he ran 12:54.12 for a 3rd place overall finish at the ExxonMobile Bislett Games in Oslo. That’s 2.15 seconds faster than Dathan Ritzenhein’s previous record of 12:56.27, which was set...
by Blaine Moore | Race Results
This Wednesday was the 4th Back Cove 5k of the season, and the air quality was less than ideal given the smoke and ash particles coming our way from the forest fires in Quebec. The temperature was a nice 57 degrees, although the air was very dry despite looking humid...
Recent Comments: