by Blaine Moore | Race Results
This weekend I ran the Black Fly In My Eye 10 Miler at the base of Mount Washington. My wife and I didn’t decide we were going to run this until Friday morning, but we had a general idea that we might throughout the week after being offered a ride by fellow...
by Blaine Moore | Workout Tips
Pete Magill and Grace Padilla offer some tips on how to incorporate 5 different types of hill workouts into your training schedule to build strength, speed and endurance in a short time in this 9 minute video: The dialog is a little corny at times, but it’s...
by Blaine Moore | Race Results
The past 3 weeks, I’ve tried running with a different crowd but they leave at 5:30 so I’m always a minute or two late trying to get there from work. This week I parked a few miles away and ran towards them so that I could actually get a run in with them,...
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