by Blaine Moore | Reviews
There’s a new (or at least revisited) trend in the running shoe industry to build more “minimalist” or “naturalist” type shoes that don’t alter our gait quite as much as a traditional stability shoe. The theory is that our bodies...
by Blaine Moore | Race Results
This past weekend was a busy one for racing. In the Portland area was the Craig Cup, which is the USATF-ME cross country championship race. Up at Sunday River, though, there were races both days. On Saturday was the North American Wife Carrying Competition, which...
by Blaine Moore | Workout Tips
What does it mean to define a new normal in your training? Mike over at Fit36 posed that very question and answered it by following his own training progression as he has gotten fitter over the Summer. He just started running this past Spring and when he got started,...
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