Stop the Sloshing From Your Hydration Pack

by | Workout Tips

I saw this tip recently from my buddy Endurance Dave Hanenburg and thought I should share it. If you’ve ever run with a hydration pack before, you know that the air trapped in the bladder can lead to the pack bouncing around on your back and making an annoying...

Run to Overcome Book Review

by | Books

Olympic silver medalist, Mebrahtom Keflezighi, is one of the best, if not the best distance runner that the US has produced in the last few years. This weekend, he’s going to be trying to defend his New York City Marathon title, as he joins up with some of the...

World Marathon Majors: 2010 New York City Marathon

by | News

The New York City Marathon is always the last race of the year for the World Marathon Majors. For 2009-2010, the results of this race won’t make any difference in the long run as both Sammy Wanjiru and Lillya Shobukhova have the title locked up. (Well,...

2010 Mount Desert Island Marathon

by | Race Results

I had the pleasure of volunteering at the 2010 Mount Desert Island Marathon and had my camera out to capture some video at the starting line and at the half-marathon point. I also got a few interviews at the finish line once everybody had passed through the half...